V Vegetarian Keema Vegetarian Recipes Ingredients Ingredients (use vegan versions): 1-2 cups diced onion 2-3 tablespoon minced garlic 1 pkg. Lightlife Smart Ground or other…
V Vegetarian Kibbeh Vegetarian Recipes Ingredients Ingredients (use vegan versions): 1 pound bulgur or cracked wheat boilin water 6 carrots, minced (you can use as…
V Vegetarian Lasagna Vegetarian Recipes Ingredients Lasagna Noodles10 ounce Pk frozen chopped Broccoli14 1/2 ounce Can Tomatoes15 ounce Can Tomato Sauce1 cup Chopped Celery1 cup…
V Vegetarian Lasagne Vegetarian Recipes Ingredients Ingredients (use vegan versions): 1 large tin of crushed tomatoes 3 tablespoons of tomato paste 2-3 cloves of garlic…
V Vegetarian Mincemeat Vegetarian Recipes Ingredients Ingredients (use vegan versions): 3 large Red Delicious apples, peeled, cored and diced 1/2 cup chopped figs 1/2 cup…
V Vegetarian Mock Paella Vegetarian Recipes Ingredients Ingredients (use vegan versions): 1 10 oz. package Spanish rice or 1 cup white rice plus pinch tumeric 2…
V Vegetarian Mole Poblano Sauce Vegetarian Recipes Ingredients Ingredients (use vegan versions): 2 dried ancho chiles, 4 dried mulato chiles & 3 dried pasilla chiles 3 tablespoons…
V Vegetarian Omelette Vegetarian Recipes Ingredients Ingredients (use vegan versions): 4 pcs firm tofu 3-4 small onions – sliced fine 1 tsp chili powder 2…
V Vegetarian Onion Soup Vegetarian Recipes Ingredients Ingredients (use vegan versions): 1 large onion 3 tablespoon non-hydrogenated vegan margarine or olive oil 1 teaspoon ground pepper…
V Vegetarian Picadillo Vegetarian Recipes Ingredients Ingredients (use vegan versions): 1/4 cup Achiote oil* 1-2 large onions, chopped 1-2 large green bell peppers, chopped 2…
V Vegetarian Posole Vegetarian Recipes Ingredients Ingredients (use vegan versions): 8 oz. posole (uncooked whole hominy) 1 cup cooked beans of your choice 1 lg…
V VLF Chex Mix Vegetarian Recipes Ingredients Ingredients (use vegan versions): 5 cups wheat chex 5 cups rice chex 5 cups cheerios 2 – 3 cups…
W Waffles #1 Breakfast Ingredients 2 Cups Flour — sifted 2 Teaspoons Baking Powder 1/2 Teaspoon Salt 3 Egg Yolks — well beaten 1…
W Waffles #2 Breakfast Ingredients 2 Cups Flour — sifted 3 Teaspoons Baking Powder 1 Teaspoon Baking Soda 1 Tablespoon Sugar 3/4 Teaspoon Salt…
W Wheat Griddle Cakes Breakfast Ingredients 1 cup sifted flour 3/4 teaspoon baking powder 1/8 teaspoon soda 1/2 teaspoon salt 1/2 tablespoon sugar 1 cup…
W White Sauce Vegan Pizza Vegetarian Recipes Ingredients Ingredients (use vegan versions): two 9″ frozen vegan corn meal pizza crusts 1 cup Veganaise 1 and 1/2 teaspoon…
W Whole Wheat Crepes Breakfast Ingredients 3/4 cup all-purpose flour 3/4 cup whole wheat flour 1 teaspoon salt 1 teaspoon baking powder 1 Egg 1…
Y Yakisoba Stir Fry Vegetarian Recipes Ingredients Ingredients (use vegan versions): 1 med yellow onion 1 green pepper 1 red pepper 1 can waterchestnuts 1 cup…
Y Yam and Raisin Stew Vegetarian Recipes Ingredients Ingredients (use vegan versions): 3 celery stalks sliced handful pumpkin seeds some sesame seeds* 3/4 cup peanuts 3 leaves…
Y Yam/Sweet Potato Falafels Vegetarian Recipes Ingredients Ingredients (use vegan versions): 1 part bulgar wheat 1.5 parts water (add salt if you want) 1.5 parts falafel…
Y Yams Vegetarian Recipes Ingredients Ingredients (use vegan versions): a few yams slightly drained crushed pineapple a dash or two of salt vegan brown…
Y Yams and Apples Vegetarian Recipes Ingredients Ingredients (use vegan versions): 6 to 8 yams 5 to 6 pippen or golden delicious apples 1/2 cup vegan…
Y Yams for Health Fruits, grains/veggies Ingredients 4 md Yams, peeled and sliced 1/2 t Finely shredded orange peel 1/2 c Orange juice 1 T Brown…
Y Yeast Gravy Vegetarian Recipes Ingredients Ingredients (use vegan versions): 3/4 to 1 cup nutritional yeast several tablespoons of non-hydrogenated vegan margarine 1 tablespoon of…