Ingredients
Ingredients (use vegan versions):
- garbonzo beans (either canned or cooked)
- reserved bean water
- peanut butter (I enjoy the smooth, grind-yer-own style)
The amount of ingredients in this recipe depend on your personal taste. Adding the garbonzo beans to the peanut butter allows one to enjoy the flavor without the such a high fat content.
In a large bowl combine the garbonzo beans and peanut butter. Place in a food processor or blender. Blend ingredients, adding reserved bean water until preferred consistency is reached.
The blender technique requires a lot of stirring. I suggest doing this recipe in small batches if yer using a blender.
Serves: As many as you like.
Preparation time: 10 minutes if you''re using a lame blender.