M Mama Griffin”s Utterly Wonderful Red Sauce Vegetarian Recipes Ingredients Ingredients (use vegan versions): 1 large can tomatoes 1 can tomato sauce (8 oz.) 1 small can tomato paste…
M Mama”s Cornbread Dressing Vegetarian Recipes Ingredients Ingredients (use vegan versions): 1 cup chopped onion 2 cups chopped celery 4 cups vegan cornbread (2 small boxes…
M Mama”s Homecooked Chili Vegetarian Recipes Ingredients Ingredients (use vegan versions): 1 package Gimme-Lean (beef “flavor”) 1 jar salsa, hot or mild 1 can diced tomatoes…
M Mama”s Sand Cake Vegetarian Recipes Ingredients Ingredients (use vegan versions): 6.5 – 7 oz. soy or veggie non-hydrogenated vegan margarine/halvarine 6.5 – 7 oz. veggie…
M Mame”s Steamed Kale Vegetarian Recipes Ingredients Ingredients (use vegan versions): 1 bunch washed kale–about 1/2 pound 2-3 tablespoons sesame seeds to toast 2 tablespoons tamari…
M Mandarin Orange Salad Vegetarian Recipes Ingredients Ingredients (use vegan versions): romaine lettuce mandarin oranges chopped walnuts or sliced almonds Ken”s Raspberry Walnut Vinaigrette dressing Directions:…
M Mandarin Salad Vegetarian Recipes Ingredients Ingredients (use vegan versions): 5 oz spinach leaves (I use half of a bag of pre-washed stuff) 2 cans…
M Mandee”s Spring Smoothie Vegetarian Recipes Ingredients Ingredients (use vegan versions): 1/2 ripe cantalope 2 ripe kiwis 20 freash strawberries 3 slices unsweeten pineapples 1/3 cup…
M Mandie”s Old Fashioned No Chicken Pot Pie Vegetarian Recipes Ingredients Ingredients (use vegan versions): 1 tub organic extra-firm tofu, frozen , thawed and cubed 1 carton No Chicken broth…
M Mandy”s Spicy Chickpeas Vegetarian Recipes Ingredients Ingredients (use vegan versions): 3 cloves garlic 1/2 bunch cilantro 1/2 bunch green onion 1 tomato 1/2 green pepper…
M Mangia Manicotti Vegetarian Recipes Ingredients Ingredients (use vegan versions): 1 tablespoon olive oil 1/2 onion, small dice 2-3 cloves garlic, minced 3-4 oz. fresh…
M Mango and Macadamia Nut Salsa Vegetarian Recipes Ingredients Ingredients (use vegan versions): 4 tomatoes 2 mangos 1/2 red onion 1/2 bell pepper (red, yellow, or orange) 2…
M Mango and Mint Crepes Vegetarian Recipes Ingredients Ingredients (use vegan versions): 1/2 cup unbleached white flour 1 cup whole wheat pastry flour 10 cardamom pods or…
M Mango Banana Smoothie Vegetarian Recipes Ingredients Ingredients (use vegan versions): 1 to 1-1/2 cup vanilla soymilk 15 oz. mango pulp (organic) or 1 to 1-1/2…
M Mango Creamsicle-like Smoothie Vegetarian Recipes Ingredients Ingredients (use vegan versions): 1 mango, frozen and cut into pieces 1/2 cup pineapple 1/3 cup vanilla soy 1/3…
M Mango Lassi Vegetarian Recipes Ingredients Ingredients (use vegan versions): 1 cup plain soy yogurt 2 cups water 1 teaspoon rosewater (optional) 6 tablespoon vegan…
M Mango Mambo Vegetarian Recipes Ingredients Ingredients (use vegan versions): 1 mango 5 strawberries 2 cups of orange juice Directions: I leave the mango in…
M Mango Pancakes Vegetarian Recipes Ingredients Ingredients (use vegan versions): 3/4 cup flour 4 tablespoon vegan coconut flakes / vegan shredded coconut 1 cup mango…
M Mango Relish Vegetarian Recipes Ingredients Ingredients (use vegan versions): 2 firm, ripe mangoes 1 medium-hot green chilli Juice of half a lime Directions: Peel,…
M Mango Salsa Vegetarian Recipes Ingredients Ingredients (use vegan versions): 2 large mangos 1 medium red sweet pepper 1 bunch green scallions 1 medium sweet…
M Mango Salsa Vegetarian Recipes Ingredients Ingredients (use vegan versions): 2 ripe mangos, peeled seeded, cut in chunks 2 apples (I use Royal Gala), unpeeled,…
M Mango Sweet Potato Smashed Potatoes Vegetarian Recipes Ingredients Ingredients (use vegan versions): 1 large sweet potato 1 large mango 1/4 cup applesauce 1/4 cup vanilla vegan soymilk…
M Mango with Sticky Rice Vegetarian Recipes Ingredients Ingredients (use vegan versions): 3 to 4 ripe mangoes, chilled 3 cups cooked sticky rice 1 cup coconut milk…
M Mango/Lime Jam Vegetarian Recipes Ingredients Ingredients (use vegan versions): 5 to 6 ripe mangos (size 12 or 14) 5 to 6 fresh limes 2…