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Online Cookbook Recipe

Maple Bran & Wheat Oatmeal

Ingredients Ingredients (use vegan versions): 1/3 cup instant oatmeal 2/3 cups water 1 tablespoon wheat germ 1 tablespoon bran 1/4 teaspoon cinnamon and brown vegan sugar 1 tablespoon raisins (optional) vegan maple syrup 2…

Ingredients

Ingredients (use vegan versions):
  • 1/3 cup instant oatmeal
  • 2/3 cups water
  • 1 tablespoon wheat germ
  • 1 tablespoon bran
  • 1/4 teaspoon cinnamon and brown vegan sugar
  • 1 tablespoon raisins (optional)
  • vegan maple syrup
  • 2 tablespoon vanilla vegan soymilk
Directions:

- Place the first six ingredients into microwave safe bowl.

- Stir with a spoon.

- Place into microwave for 1 minute on HIGH. Stir with spoon.

- Place back into microwave for another minute on HIGH.

- When finished take out and stir soya milk into oatmeal fast with spoon (until disolved).

- Then you pour as much maple syrup onto oat meal and enjoy!

Serves: 1

Preparation time: 4-5 Minutes