M Mushroom/Broccoli Lasagna Vegetarian Recipes Ingredients Ingredients (use vegan versions): lasagna pasta vegan spagetti sauce (Five brothers Roasted Vegetables) 1 package firm, regular tofu 1…
M Mushrooms a la Ranch Vegetarian Recipes Ingredients Ingredients (use vegan versions): 1 red bell pepper 2 green bell peppers 1 onion 25 mushrooms 5 tablespoon of…
M Mustard and nutritional yeast Sandwich Vegetarian Recipes Ingredients Ingredients (use vegan versions): nutritional yeast (Definition) sliced vegan bread (rye is good or pumpernickel or wheat) sliced tomatoes…
M Mustard black beans Vegetarian Recipes Ingredients Ingredients (use vegan versions): 1 can black beans, rinsed and drained 1/4 yellow onion, chopped 1 clove garlic, chopped…
M My Best Green Salad Vegetarian Recipes Ingredients Ingredients (use vegan versions): 3 cups combination of green leafy lettuce, green/red, boston, Romaine– washed, dried, chopped or ripped…
M My Best Lentil Dish Vegetarian Recipes Ingredients Ingredients (use vegan versions): 2 cups cooked lentils; follow pkg. directions 1/4-1/2 lb. fresh green beans, washed and ends…
M My Chinese Salad Vegetarian Recipes Ingredients Ingredients (use vegan versions): 1/2 cup sliced almonds 3 tablespoons sesame seeds 3 tablespoons vegan red wine vinegar 3…
M My Concoction Vegetarian Recipes Ingredients Ingredients (use vegan versions): diced tomatoes cooked white rice garbonzo beans potatoes corn peas lima beans Directions: Just put…
M My dad”s best Indian Basmati Rice Vegetarian Recipes Ingredients Ingredients (use vegan versions): 1 cup long grain BASMATI rice 2 cups cold water 1 tablespoon oil (preferably canola)…
M My Easy Fettucini Alfredo Vegetarian Recipes Ingredients Ingredients (use vegan versions): 1 pack of spaghetti vegan cheese (I like Heart to Heart…as many kinds as you…
M My Farm “More Chews to the Bite” Bread Vegetarian Recipes Ingredients Ingredients (use vegan versions): 1/3 cup warm water 1 tablespoon molasses 1 teaspoon bakers yeast 1cup warm water (water…
M My Farm Baked Panbread Vegetarian Recipes Ingredients Ingredients (use vegan versions): 1 cup wheat bran 1 1/3 cup whole wheat or whole barley flour 1 cup…
M My Farm Ginger Buckwheat Waffles Vegetarian Recipes Ingredients Ingredients (use vegan versions): 2 cups dark buckwheat flour 3/4 cup water 1/4 cup olive oil 1 tablespoon molasses…
M My Farm Hot Breakfast Cereal Vegetarian Recipes Ingredients Ingredients (use vegan versions): 3 cups Scottish cut oats 3 cups cracked rye 1 1/2 cup oat bran 1…
M My Farm November Soup Vegetarian Recipes Ingredients Ingredients (use vegan versions): 1 cup yellow split peas 1 cup hulled barley 1 4″ strip kombu seaweed, sliced…
M My Farm Poppy seed Barley Waffles Vegetarian Recipes Ingredients Ingredients (use vegan versions): 2 cups whole barley flour 2 tablespoons baking powder 1 tablespoon vegan brown sugar small…
M My Farm Salsa Salad Vegetarian Recipes Ingredients Ingredients (use vegan versions): 5 lbs. fresh ripe tomatoes, diced (or 2 big cans of diced tomatoes) 1 large…
M My Farm Thanksgiving Cranberry Bran Muffins Vegetarian Recipes Ingredients Ingredients (use vegan versions): 1 cup frozen concentrated orange juice (not diluted) 1/3 cup vegetable oil 1/3 cup brown…
M My Farm Wild Saksatoon Berry Muffins Vegetarian Recipes Ingredients Ingredients (use vegan versions): 2 cups whole barley flour 1 tablespoon baking powder (reserve 2 tsp) 1/3 cup vegan…
M My Farm Zucchini Hash Vegetarian Recipes Ingredients Ingredients (use vegan versions): 2 tablespoon virgin grapeseed or olive oil 3 cloves garlic, sliced thin 1 cup sliced…
M My Favorite Sandwich Vegetarian Recipes Ingredients Ingredients (use vegan versions): vegan pita bread steak fries one slice of soy cheese hummus Directions: Heat up the…
M My Favorite Sandwich Vegetarian Recipes Ingredients Ingredients (use vegan versions): 2 slices whole wheat or nine-grain vegan bread 1 plum tomato, sliced 1 handful romaine…
M My Favorite Soup Vegetarian Recipes Ingredients Ingredients (use vegan versions): 8 cups water, or 8 cups homemade veggie stock 2 vegetable bouillon cubes (omit if…
M My Favorite Vegan Tourtiere Vegetarian Recipes Ingredients Ingredients (use vegan versions): 1/2 cup of raw millet, rinsed 2 tablespoon olive oil 1/2 teaspoon cinnamon 1 onion,…