Vegetarian Recipes

M Morroccan Chickpea Salad With Cumin & Garlic Vegetarian Recipes Ingredients Ingredients (use vegan versions): 16 ounces of canned or cooked chickpeas 1/2 cup of black olives (not canned olives)…

M Mother”s Soup Vegetarian Recipes Ingredients Ingredients (use vegan versions): 2 stalks of celery, cut in small pieces 1 small onion, chopped 2 medium potatoes,…

M Mountain Mama Muesli Vegetarian Recipes Ingredients Ingredients (use vegan versions): 5 cups organic oatmeal 2 1/2 cups organic rye flakes 2 1/2 cups organic wheat…

M Mr. Falafel”s Falafel Vegetarian Recipes Ingredients Ingredients (use vegan versions): 1 cup dried chickpeas (garbanzos) soaked in 5 cups of water for 25 hours 1…

M Mrs. Gomez World Famous Nachos Vegetarian Recipes Ingredients Ingredients (use vegan versions): 2 cups black beans ( not cooked) 2 avocados (very soft) 1/4 of a large…

M Mu Shu for the Lazy Vegetarian Recipes Ingredients Ingredients (use vegan versions): 1 package of shredded vegetables (such as cole slaw mix) taco sized white corn tortillas…

M Mu Shu Vegetables Vegetarian Recipes Ingredients Ingredients (use vegan versions): 1 package mu shu pancakes (check these for fat content first) a few wood ear…

M Mu Shu Vegetables Vegetarian Recipes Ingredients Ingredients (use vegan versions): 3 dried black mushrooms 1 cup tiger lily buds 1/4 cup jicama, peeled 1 small…

M Mudpie Salad Vegetarian Recipes Ingredients Ingredients (use vegan versions): 1/2 cup Fantastic foods black bean dip mix Boiling water 1 cup coleslaw 1 cup…

M Muesli (American Style) Vegetarian Recipes Ingredients Ingredients (use vegan versions): 3 cups rolled oats 1/2 cup raisins 1 teaspoon salt 1 1/2 teaspoons vanilla 3…

M Muesli pancakes Vegetarian Recipes Ingredients Ingredients (use vegan versions): 6 cups muesli 2 tablespoon flour vegan soymilk Ener-G Egg Replacer (equivalent of 4 eggs)…

M Muffins Vegetarian Recipes Ingredients Ingredients (use vegan versions): 1 cup white flour 1 teaspoon baking powder 1/4 teaspoon salt 2 teaspoons baking soda…

M Mujardarah – Lentils with Rice Vegetarian Recipes Ingredients Ingredients (use vegan versions): 1 cup of lentils 2 cups of rice 2 large onions 3 cups of water…

M Mulligatawny Soup Vegetarian Recipes Ingredients Ingredients (use vegan versions): 2 tablespoon vegan margarine 2 onions, peeled and chopped 3 carrots, peeled and chopped 4…

M Multi-grain Bread Vegetarian Recipes Ingredients Ingredients (use vegan versions): 2 and ½ teaspoon of dried active yeast, ½ teaspoon vegan sugar, ¼ cup of…

M Multi-Veggie Cold Salsa Vegetarian Recipes Ingredients Ingredients (use vegan versions): 4 ever-so-slightly underipe tommatos 5-6 italian sweet peppers 2 (small) cans tommatos sauce 1 can…

M Mum”s Pumpkin Soup Vegetarian Recipes Ingredients Ingredients (use vegan versions): 1 small pumkin 3 large potatoes 2 carrots 1 celery stalk vegetable stock cube salt…

M Munchy”s Oatmeal Raisin Spice Cookies Vegetarian Recipes Ingredients Ingredients (use vegan versions): 1 cup all purpose flour 1/2 cup whole wheat pastry flour 1 teaspoon baking soda…

M Mung Soup w/Potatoes, Greens, Ginger Vegetarian Recipes Ingredients Ingredients (use vegan versions): 1 pound mung beans three-four medium/big potatoes a cup”s worth of baby carrots 10 oz.…

M Munzer”s famous Foul recipe! Vegetarian Recipes Ingredients Ingredients (use vegan versions): 1 can of cooked small fava beans (15 ounce Sahara Brand or similar) 2 garlic…

M Munzer”s Famous Hummus – this is the “real deal,” honest! Vegetarian Recipes Ingredients Ingredients (use vegan versions): 1 can garbanzo beans (not the 50% less salt type) 4-5 tablespoon tahini (not the…

M Murdle”s Chick Pea Salad Vegetarian Recipes Ingredients Ingredients (use vegan versions): one can of chick peas, drained a diced up sweet red pepper, green pepper, yello…

M Murrmann”s 8th Wonder of the world Vegetarian Recipes Ingredients Ingredients (use vegan versions): 1 can black beans 1 can whole kernel corn 1 can mushrooms (or fresh) 1…

M Muscle & Joint Oil Blend Vegetarian Recipes Ingredients Ingredients (use vegan versions): 20 ml standard carrier oil (e.g. almond) incl. 6 drops wheatgerm oil 10 ml comfrey…