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Online Cookbook Recipe

Murrmann”s 8th Wonder of the world

Ingredients Ingredients (use vegan versions): 1 can black beans 1 can whole kernel corn 1 can mushrooms (or fresh) 1 lb tofu, diced 2-4 teaspoon Tabasco or other pepper sauce black pepper crushed red…

Ingredients

Ingredients (use vegan versions):
  • 1 can black beans
  • 1 can whole kernel corn
  • 1 can mushrooms (or fresh)
  • 1 lb tofu, diced
  • 2-4 teaspoon Tabasco or other pepper sauce
  • black pepper
  • crushed red pepper
  • chili powder
  • cayenne or thai chile peppers
  • rice
  • tortillas
Directions:

Depending on how many servings you want, make between 2-4 cups cooked rice (whatever variety you like best).

While making rice, place beans, corn, tofu, mushrooms, red and black pepper(to taste) Tabasco and hot peppers (to taste) in a medium saucepan. heat thouroughly. (do not drain beans!)

This makes a lovely burrito filling, or just dump it all in a big bowl. yum. (and quick too)

Serves: 2-4

Preparation time: 20 mins