P Pumpkin-Ginger Soup Vegetarian Recipes Ingredients Ingredients (use vegan versions): 1 small cooking pumpkin 1/2 cup “raw” cashew pieces 1 tablespoon grated fresh ginger (or…
P Punchy Pita Vegetarian Recipes Ingredients Ingredients (use vegan versions): 2 pitas olives 2 shredded carrots shredded lettuce tomato Directions: Toast pita. Dice olives and…
P Punk House Chili Vegetarian Recipes Ingredients Ingredients (use vegan versions): 2 or 3 cans (15 oz) kidney beans 2 or 3 cans (15 oz) black…
P Punsit Vegetarian Recipes Ingredients Ingredients (use vegan versions): 1 crown brocolli 1 crown calliflower 3 carrots 1 onions(yellow or vidalia:the purple one) 1…
P Pure De Verdura Vegetarian Recipes Ingredients Ingredients (use vegan versions): 6 medium potatoes 3 medium carrots 1 medium zucchini 1 small onion 1 large leek…
P Purple Dharma (Blueberry Smoothie) Vegetarian Recipes Ingredients Ingredients (use vegan versions): 1 frozen banana 1 cup frozen blueberries 1/2 cup Vitasoy creamy original vegan soymilk (or…
P Purple Potato Stew Vegetarian Recipes Ingredients Ingredients (use vegan versions): 1 14 -16oz can black beans 1 14-16 oz can corn 3 large potatoes green…
P Purple Soup Vegetarian Recipes Ingredients Ingredients (use vegan versions): 1 can of cococut milk or 1/2 cup powdered coconut milk 1 cup chopped red…
P Puttenesca Vegetarian Recipes Ingredients Ingredients (use vegan versions): pasta (options: spaghetti, linguine, penne) 1 cup kalamata olives 1 tablespoon capers 1 tin tomatoes…
Q Quacamole Sandwich (pita) Vegetarian Recipes Ingredients Ingredients (use vegan versions): 1 whole pita Guacamole Alfalfa Sprouts Soy mayo vegan mustard Tomatoes Directions: cut pita in…
Q Quality Tofu Burgers Vegetarian Recipes Ingredients Ingredients (use vegan versions): 250g firm tofu, mashed 1 cup oats 1/2 cup sunflower seeds, grinded 4 tablespoon soy…
Q Quiche Vegetarian Recipes Ingredients Ingredients (use vegan versions): 1 cup whole wheat pastry flour 1/2 teaspoon baking powder 1 teaspoon salt 1/2 cup…
Q Quick “Pizza” Vegetarian Recipes Ingredients Ingredients (use vegan versions): 1 flour tortilla Soy cheese 1/4 of a green pepper Two slices of onion More…
Q Quick & Easy Cutlet Vegetarian Recipes Ingredients Ingredients (use vegan versions): 2 large potatoes boiled, peeled and mashed 2 cup cabbage finely chopped 1/2 cup each…
Q Quick & Easy Grubbin” Pancakes Vegetarian Recipes Ingredients Ingredients (use vegan versions): 1/2 cup vegan egg replacer 1/4 cup tofu (firm) 1/2 cup bran cereal/oats/cereal you like…
Q Quick & Easy Homemade Gluten Vegetarian Recipes Ingredients Ingredients (use vegan versions): 1 cup gluten flour 1 cup water Directions: Stir gluten flour & water together, adding…
Q Quick & Easy Paradise Concoction Vegetarian Recipes Ingredients Ingredients (use vegan versions): 1 cup brown rice 1 can dark red kidney beans 1 avocado 1/4 cup olive…
Q Quick & Easy Peanut Sauce Vegetarian Recipes Ingredients Ingredients (use vegan versions): 1/3 Cup Pineapple Juice 1/3 Cup Peanut Butter 3 Tbl. Soy Sauce 1 teaspoon Chili…
Q Quick & Easy Pizza Bagel Vegetarian Recipes Ingredients Ingredients (use vegan versions): 1 plain bagel any type of tomato sauce (the Classico brand is great) vegan cheese…
Q Quick & Healthy Quesadillas Vegetarian Recipes Ingredients Ingredients (use vegan versions): flour tortilla(s) drained canned kidney beans or red pintos drained sliced black olives diced onion…
Q Quick & Spicy Zucchini Vegetarian Recipes Ingredients Ingredients (use vegan versions): 1 small zucchini, cut into rounds 1/2 cup (more if you are really hungry) frozen…
Q Quick and Easy “Cream” of Tomato Soup Vegetarian Recipes Ingredients Ingredients (use vegan versions): 4 tablespoon finely diced onion 1 tablespoon soy sauce 1 8 oz. can tomato sauce…
Q Quick and Easy Beans and Rice Vegetarian Recipes Ingredients Ingredients (use vegan versions): 1 can seasoned field peas with snaps (I prefer Glory Foods, but any will do)…
Q Quick and Easy Black Beans & Rice Vegetarian Recipes Ingredients Ingredients (use vegan versions): 2 servings rice, prepared to package directions, and kept warm 1 (15 oz.) can black…