M Missed Manicotti Vegetarian Recipes Ingredients Ingredients (use vegan versions): 1 pkg. manicotti 1 pkg. frozen, chopped spinach, defrosted lots of garlic & plenty of…
M Missing-the-Meat Tofu Sandwich Vegetarian Recipes Ingredients Ingredients (use vegan versions): vegan bread mayo and/or vegan mustard lettuce, tomato, onion, soy cheese, or other sandwich trimmings…
M Mississippi “Caviar” Vegetarian Recipes Ingredients Ingredients (use vegan versions): 3 cans black eyed peas 1 small jar of vegan zesty Italian salad dressing (give…
M Mix & Match Thermos Soup Vegetarian Recipes Ingredients Ingredients (use vegan versions): soup base (see list) 1 protein ingredient (see list) 1 starch ingredient (see list) 2-3…
M Mixed Bean Chili Vegetarian Recipes Ingredients Ingredients (use vegan versions): 1 onion sliced 1 green pepper diced 400g can kidney beans drained and rinsed 400g…
M Mixed Bean Hummus Vegetarian Recipes Ingredients Ingredients (use vegan versions): 1 can mixed beans (540mL) – drain & reserve liquid 3 cloves garlic 2 tablespoons…
M Mixed Bean Soup Vegetarian Recipes Ingredients Ingredients (use vegan versions): about 1/2 cup pinto beans about 1/2 cup each: brown lentils green split peas tiny…
M Mixed Greens Vegetarian Recipes Ingredients Ingredients (use vegan versions): 2 bunches of mustard greens 2 bunches of turnip greens collards optional 1 teaspoon sea…
M Mixed Vegetable Bhajias Vegetarian Recipes Ingredients Ingredients (use vegan versions): 1/2 cup Chick-pea flour (original recipe said could sub pinch baking powder 1/4 teaspoon chili…
M Mixed Vegetable Soup Vegetarian Recipes Ingredients Ingredients (use vegan versions): 2 carrots 1 small turnip 3 oz bamboo shoots 4 oz white cabbage 3 teaspoon…
M Mmm Mmm Good Cake! Vegetarian Recipes Ingredients Ingredients (use vegan versions): 2 cups flour, sifted 1/2 teaspoon baking soda, also sifted 1/2 teaspoon salt 1tsp cinnamon…
M Mmmm Chickpeas Vegetarian Recipes Ingredients Ingredients (use vegan versions): 1 cup of cooked chickpeas (easy to cook them in a pressure cooker for 7-8…
M Mmmm Mmmm Mexicali Vegetarian Recipes Ingredients Ingredients (use vegan versions): 2 cups uncooked rice 2 cups V8 2 cups water 15 oz can black beans…
M Mocha Dream Pie Vegetarian Recipes Ingredients Ingredients (use vegan versions): 2 Packages of Mori-Nu soft silken tofu 2 Packages of Mori-Nu Mates Chocolate flavor 2…
M Mocha/Coconut Shake Vegetarian Recipes Ingredients Ingredients (use vegan versions): 1 cup chocolate flavoured vegan soymilk 1 cup coffee flavoured vegan soymilk (or 1 teaspoon…
M Mochasoya Magic Vegetarian Recipes Ingredients Ingredients (use vegan versions): Low fat soya milk–vanilla or regular, 2 cups. Cinnamon (1/4 tsp) Hot chocolate powder–3 tsp.…
M Mochi Vegetarian Recipes Ingredients Ingredients (use vegan versions): mochiko (rice flour) water dark vegan brown sugar Directions: 1) Put a pot of water…
M Mock Chicken and Rice Casserole Vegetarian Recipes Ingredients Ingredients (use vegan versions): 1 medium onion, chopped 1 cup chopped celery 1 cup uncooked rice 1 cup diced…
M Mock Chicken Dumpling Soup Vegetarian Recipes Ingredients Ingredients (use vegan versions): 1-2 boxes of pre-made vegetarian chicken broth or stock -(found in most health food stores)…
M Mock Chicken Patties Vegetarian Recipes Ingredients Ingredients (use vegan versions): 1 cup water 1-14 oz block of Azumaya Tofu – firm (this is not a…
M Mock Chicken Stuffing Vegetarian Recipes Ingredients Ingredients (use vegan versions): 2 cups cooked rice (can be leftover refridgerated, not too old or dry) handful of…
M Mock Chicken Tetrazzini Vegetarian Recipes Ingredients Ingredients (use vegan versions): 3 cups (8 oz) uncooked pasta (rotini, etc.) 2 packages (desired amount) of chicken flavored…
M Mock Crab Cakes Vegetarian Recipes Ingredients Ingredients (use vegan versions): 4 tablespoons of brown flax seed (to make an egg replacer) 2 cups of vegan…
M Mock Crab Cakes Vegetarian Recipes Ingredients Ingredients (use vegan versions): 7 slices whole wheat vegan bread, broken into large pieces 3/4 cup minced celery 3/4…