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Online Cookbook Recipe

Mock Tuna Salad

Ingredients Ingredients (use vegan versions): 1 – 15oz. can chickpeas, drained and rinsed 2T. soy vegan mayonnaise or pureed silken tofu 1T. sweet pickle relish 2t. spicy brown vegan mustard salt and pepper to…

Ingredients

Ingredients (use vegan versions):
  • 1 - 15oz. can chickpeas, drained and rinsed
  • 2T. soy vegan mayonnaise or pureed silken tofu
  • 1T. sweet pickle relish
  • 2t. spicy brown vegan mustard
  • salt and pepper to taste
Directions:

In small bowl, mash chickpeas. Add soy mayonnaise or silken tofu, pickle relish, mustard, salt and pepper and mix well. This is wonderful in a whole-wheat pita with sprouts and some chopped tomato! Makes 4 servings.

Serves: 4

Preparation time: 5 minutes