F Fruit in Phyllo Pastry Vegetarian Recipes Ingredients Ingredients (use vegan versions): 2 cups of sliced fruit (I like strawberries best!): Pears, blueberries, apple (w/ cinnamon and…
F Fruit Leather Vegetarian Recipes Ingredients Ingredients (use vegan versions): ripe or slightly overripe produce Directions: To make fruit leather: Select ripe or slightly overripe…
F Fruit Mush (mush, topping, smoothie, sorbet) Vegetarian Recipes Ingredients Ingredients (use vegan versions): 2 pints of raspberries 1 can of pineapple chunks 1 pint blueberries 2 bananas 1…
F Fruit Pizza Vegetarian Recipes Ingredients Ingredients (use vegan versions): one large tortilla 1/2 cup vegan vanilla yogurt 3 large strawberries one banana 1 cup…
F Fruit Protein Drink Vegetarian Recipes Ingredients Ingredients (use vegan versions): One cup fruit: banana, berries, pineapple – whatever you desire One cup vegan soymilk 1/4…
F Fruit Salad Vegetarian Recipes Ingredients Ingredients (use vegan versions): 1/8 cup fruit juice or vegan soymilk 1/2 an apple, diced 2-3 leaves of spinach,…
F Fruit Salad Sammich Vegetarian Recipes Ingredients Ingredients (use vegan versions): 1 apple 1 pear small can of mandarin oranges small can of pineapple chunks 1…
F Fruit Salsa Vegetarian Recipes Ingredients Ingredients (use vegan versions): 1 apple 1 cup total raspberries, strawberries and/or blackberries (fresh, not frozen) 1 kiwi 2…
F Fruit Shake Vegetarian Recipes Ingredients Ingredients (use vegan versions): 1 apple 4 strawberries 1 banana 3 cups of vegan soymilk (I use westbree vinilla)…
F Fruit Shake Vegetarian Recipes Ingredients Ingredients (use vegan versions): 2 cups orange juice or vegan soymilk 1/4 cup fresh strawberries or raspberries (chopped) 1…
F Fruit Shake Vegetarian Recipes Ingredients Ingredients (use vegan versions): 1 banana 1 kiwi 3/4 cup fresh strawberries 2 1/2 ounces of soft tofu 1/2…
F Fruit Shake Vegetarian Recipes Ingredients Ingredients (use vegan versions): 1 quartered apple 1 banana 2 cups liquid 1 cup frozen fruit (I recommend strawberries!)…
F Fruit Smoothie Vegetarian Recipes Ingredients Ingredients (use vegan versions): 1 frozen banana frozen strawberries frozen peaches vegan soymilk or rice milk Directions: Cut the…
F Fruit Smoothie Vegetarian Recipes Ingredients Ingredients (use vegan versions): 1 frozen banana (best if cut into 1-inch chuncks, then frozen) 1/2 – 1 cup…
F Fruit Smoothie Vegetarian Recipes Ingredients Ingredients (use vegan versions): 2 cups freshly squeezed orange juice 1 frozen banana 5 frozen strawberries (or more if…
F Fruit Smoothie Vegetarian Recipes Ingredients Ingredients (use vegan versions): 1 cup fresh fruit (melons, berries, etc) 1 cup frozen fruit (melons, peaches, etc) 1…
F Fruit Soup Vegetarian Recipes Ingredients Ingredients (use vegan versions): 4 cup strawberries 2 cup sliced peaches 1 cup unsweetened pitted prunes 1 apple, diced…
F Fruit Sweetened Oatmeal Vegetarian Recipes Ingredients Ingredients (use vegan versions): 2 cups vanilla flavored almond, soy or rice milk 1 cup whole oats 1 apple,…
F Fruit Syrup Vegetarian Recipes Ingredients Ingredients (use vegan versions): 1/2 a cup of fruit (more or less) 1 cup of vegan sugar Directions: Puree…
F Fruity Bean Sprout Salad Vegetarian Recipes Ingredients Ingredients (use vegan versions): 2 cups: Bean sprouts 15 spinach leaves chopped very finely 1 cup cabbage shredded 1…
F Fruity Bran Muffins Vegetarian Recipes Ingredients Ingredients (use vegan versions): 1 1/4 cup wheat flour 1/2 cup oat bran 1/4 cup wheat bran 2 teaspoon…
F Fruity Combo Smoothie Vegetarian Recipes Ingredients Ingredients (use vegan versions): 1/2 cup blueberries 1/2 cup rasberries 1/2 cup strawberries 1/2 cup canteloupe 1/2 cup pear…
F Fruity French Toast Vegetarian Recipes Ingredients Ingredients (use vegan versions): vegan bread (lightly toasted) 1/2 peach 1/2 cup strawberries 1/2 mango 2 tablespoons agave nectar…
F Fruity Rice Casserole Vegetarian Recipes Ingredients Ingredients (use vegan versions): 1 cup brown rice 1 can pineapple chunks in own juice 8 oz. tofu, large…