P Plantain ”Taboule” Salad Vegetarian Recipes Ingredients Ingredients (use vegan versions): 1 large plantain, green 1 medium onion, finely chopped 2 or 3 tomatoes, (according to…
P Ployes – Traditional Acadian Buckwheat Pancakes Vegetarian Recipes Ingredients Ingredients (use vegan versions): 2 cups of buckwheat flour 1 cup of all-purpose flour 2 cups cold water 2…
P Plum Oatmeal Vegetarian Recipes Ingredients Ingredients (use vegan versions): 3 fresh plums, diced 1/4 cup raisins 2 cups apple juice 1 heaping cup slow…
P Plum Salsa Vegetarian Recipes Ingredients Ingredients (use vegan versions): 4 cups chopped fresh plums ( any type should do- I used some from my…
P PMS Bars Vegetarian Recipes Ingredients Ingredients (use vegan versions): 1 layer of saltine crackers 12 oz. chocolate chips (check ing., some semi-sweet chips are…
P Pole Beans and Sesame Seeds Vegetarian Recipes Ingredients Ingredients (use vegan versions): 1 teaspoon sesame seeds 1 lb pole beans 1/2 teaspoon salt 2 tablespoons olive oil…
P Polenta and Beans Vegetarian Recipes Ingredients Ingredients (use vegan versions): prepared polenta soy cheese of choice can of beans (your choice) Directions: Place a drop…
P Polenta and Eggplant Sauce Vegetarian Recipes Ingredients Ingredients (use vegan versions): 2c boiling water 1/2 oz. dried mushrooms (anykind) 6 1/2c water 1 1/2c polenta or…
P Polenta Pizza Vegetarian Recipes Ingredients Ingredients (use vegan versions): polenta (make using cornmeal, water, etc.) veggies like mushrooms, onions, zucchini, eggplant, broccoli, tomatoes, etc.…
P Polenta Tamale Pie Vegetarian Recipes Ingredients Ingredients (use vegan versions): 1 lb. ground soy meat (I used SmartGround taco/burrito seasoned) 1 16 oz. jar salsa…
P Polenta with Delicious Sauce and Walnuts Vegetarian Recipes Ingredients Ingredients (use vegan versions): 1 roll of polenta, preferably sun dried tomato 2 cloves fresh garlic, minced 4-5 fresh…
P Polenta with Mushrooms and Tomatoes Vegetarian Recipes Ingredients Ingredients (use vegan versions): 1/2 cup polenta (fine cornmeal, for those who always ask 😉 1+1/2 cup water 8…
P Polenta with Vegan Tomato and Sausage Sauce Vegetarian Recipes Ingredients Ingredients (use vegan versions): 18 oz. pre-made Polenta (found at most grocery stores- cornmeal and water) 1 lb. ground…
P Polish Begas Vegetarian Recipes Ingredients Ingredients (use vegan versions): 1 medium jar of sauerkraut 1 block of firm smoked tofu vegetable stock peppercorns 3…
P Polynesian Stir Fry (Low Fat) Vegetarian Recipes Ingredients Ingredients (use vegan versions): 1 teaspoon oil 1/2 cup pineapple chunks (reserve 1/4 cup juice) 1 cup frozen broccoli…
P Poor Man”s Cake Vegetarian Recipes Ingredients Ingredients (use vegan versions): 3 cup flour 2 cup vegan sugar 2 teaspoon baking soda 1/2 teaspoon salt 6…
P Poor Man”s Pasta Vegetarian Recipes Ingredients Ingredients (use vegan versions): Pasta (I prefer linguine) oregano chili powder nutritional yeast Bragg”s Liquid Aminos (available in most…
P Popeye”s Fried Chicken Secret recipes Ingredients 3 c Self-rising flour 1 c Cornstarch 3 tb Seasoned salt 2 tb Paprika 1 ts Baking soda 1…
P Popped Quinoa Vegetarian Recipes Ingredients Ingredients (use vegan versions): 1 tablespoon Quinoa, rinsed Vegetable spray Salt Directions: Heat cast iron skillet or wok until…
P Popper (Potato Whopper!) Vegetarian Recipes Ingredients Ingredients (use vegan versions): 2-3 potatoes 1/4 cup green peas 1/4 cup vegan bread crumbs salt to taste pepper…
P Popper Puffs Vegetarian Recipes Ingredients Ingredients (use vegan versions): 1/3 cup non-hydrogenated vegan margarine, melted 1/2 cup vegan sugar 1/3 cup unsweetened applesauce 1…
P Poppy Seed Maple Bread Vegetarian Recipes Ingredients Ingredients (use vegan versions): 1 cup water 2 tablespoon real vegan maple syrup 1 teaspoon salt 4 teaspoon poppy…
P Poppy Seed Oatbran Muffins Vegetarian Recipes Ingredients Ingredients (use vegan versions): 2 cups flour 3/4 oat bran 1/3cup poppy seed 1/4 cup vegan sugar + 2…
P Porcupine Balls Vegetarian Recipes Ingredients Ingredients (use vegan versions): 1 cup peanut butter 1/2 cup almond butter currants or raisins sesame seeds(don”t know exactly…