E Easy Lentil and Potato Bake Vegetarian Recipes Ingredients Ingredients (use vegan versions): 1 can of pre-cooked lentils 1 can of chopped tomatoes (325gm) 1 teaspoon each of…
E Easy Lentil Soup Vegetarian Recipes Ingredients Ingredients (use vegan versions): about 250 g red lentils hot curry paste about 1.5 litres water 1 teaspoon tomato…
E Easy Low-fat Chili! Vegetarian Recipes Ingredients Ingredients (use vegan versions): 1 medium onion, chopped 1/4 cup chopped green pepper 4 cups water divided * 1…
E Easy Lunch Soup Vegetarian Recipes Ingredients Ingredients (use vegan versions): 1 or 2 tablespoons any color Miso (adjust to taste) fresh or frozen vegetables (today…
E Easy Macaroni Dinner Vegetarian Recipes Ingredients Ingredients (use vegan versions): 1 medium sized bag of macaroni 2 cans veggie cream of mushroom soup 1 small…
E Easy Mexican Beans and Rice Vegetarian Recipes Ingredients Ingredients (use vegan versions): 1 medium onion 1-2 cloves garlic 1 15oz. can kidney beans, or other bean if…
E Easy Mexican Beans and Rice Vegetarian Recipes Ingredients Ingredients (use vegan versions): 3 cups cooked rice (1 cup raw) 1-2 Tbl. olive oil 1 onion, chopped 1-2…
E Easy Mexican Flatbread Tacos Vegetarian Recipes Ingredients Ingredients (use vegan versions): canned black beans (I use Progresso b/c no chemical additives are used) canned whole kernel…
E Easy Mexican Rice Vegetarian Recipes Ingredients Ingredients (use vegan versions): 1 box Rice-A-Roni Spanish Rice Mix 2 tablespoon non-hydrogenated vegan margarine 2 Cups hot water…
E Easy Miso Soba Soup with Edamame Vegetarian Recipes Ingredients Ingredients (use vegan versions): 1/2 small onion, chopped 1 clove garlic, minced sesame oil rice vinegar 2 teaspoons ground…
E Easy Mushroom Stroganoff Vegetarian Recipes Ingredients Ingredients (use vegan versions): 3 sups vegan soymilk 1/2-3/4 cup nutritional yeast 2 tablespoon cornstarch 3/4 – 1lb chopped…
E Easy No-Oil, No-Lettuce Salad Vegetarian Recipes Ingredients Ingredients (use vegan versions): 1 medium tomato 1/2 medium onion 6 oz. mushrooms (about 4 medium) 1 small bell…
E Easy Oatmeal Vegetarian Recipes Ingredients Ingredients (use vegan versions): 2/3 cup of 100% oatmeal (large flakes-no quick stuff) approx. 1 cup of water 1/4…
E Easy Okra Vegetarian Recipes Ingredients Ingredients (use vegan versions): 1 pound okra 1 medium onion 4-5 cloves garlic, peeled and chopped 1 tablespoon ginger,…
E Easy Oriental Salad Vegetarian Recipes Ingredients Ingredients (use vegan versions): 1 head of cabbage (coursly chopped)**** 2 pkgs ramen noodles (oriental flavor) 1/3 cup oil…
E Easy Palak Alu (Spinach and Potatoes) Vegetarian Recipes Ingredients Ingredients (use vegan versions): 2 10 oz. packages frozen chopped spinach 4-5 medium potatoes (peeled or unpeeled) 2 tablespoon…
E Easy Pancake/Waffle Recipe Vegetarian Recipes Ingredients Ingredients (use vegan versions): 2 Cups whole wheat flour (bread flour, not pastry flour) 2 tsp baking powder 2…
E Easy Pancakes Vegetarian Recipes Ingredients Ingredients (use vegan versions): 2 1/2 cups all purpose flour 2 tablespoon vegan sugar 2 tablespoon baking powder 1…
E Easy Pasta and Lentil Stew Vegetarian Recipes Ingredients Ingredients (use vegan versions): 4 cups water or vegetable broth 1 large carrot, chopped into chunks 2 large handfuls…
E Easy Pasta Casserole Vegetarian Recipes Ingredients Ingredients (use vegan versions): 8 oz. pasta (I like to use tri-color spirals) 3-4 cups frozen veggie medley (carrots,…
E Easy Pasta Dish Vegetarian Recipes Ingredients Ingredients (use vegan versions): 2 cans hunts diced tomatos with green pepper, onion 1 box of thin spaghetti noodles…
E Easy Pasta Salad Vegetarian Recipes Ingredients Ingredients (use vegan versions): 1 lb tri-color pasta (corkscrew type works best) 1 bunch broccoli 2 carrots, peeled and…
E Easy Peach Bars Vegetarian Recipes Ingredients Ingredients (use vegan versions): CRUST: 1 cup shortening 2 & 2/3 cup flour 1/2 cup vegan sugar TOPPING: 1…
E Easy Peanut Butter Pie Vegetarian Recipes Ingredients Ingredients (use vegan versions): 1 1/2 cups of chocolate or regular vegan graham cracker crumbs 1 tablespoon oil 4…