A Afghani-Inspired Delight Stir Fry - 1 bag of fresh spinach (16 oz better, but I've done it with 10) - 1 can of chickpeas…
A Apricot-Glazed Pork Main Dishes, Stir Fry 1 tablespoon chili oil 1 pound pork tenderloin -- cut into 2 Ă— 2 Ă— 1/4-inch slices 1 (16 ounce)…
A Asparagus and Bok Choy Stir-fry Stir Fry - 16 pieces of asparagus - head of bok choy, choped - fresh package of yaki-soba - 3/4 cup of…
A Awesome Spicy Tofu Stirfry Stir Fry - 1 lb firm tofu - 1/4 cup canola oil - 1 medium onion - 1 can water chestnuts -…
A Awesome Veggie Stir Fry Stir Fry - 1 cup carrots - 1 cup snow peas - 2 heads of broccoli (about 2 cups) - 1/2 red…
B Basic Vegetable Stir Fry Stir Fry - 1C. broccoli - 1C. cauliflower - 1/2C. snow peas (optional) - 1 large carrot - 1 vegetable boullion
B Basic Veggie Stir-fry Stir Fry - thinly sliced carrots - broccoli - cauliflower - chopped green pepper - chopped tomato (not very much)
B Bean and Pumpkin Curry Stir Fry - 300g pumpkin (winter squash), sliced - 20 green beans - 200 ml coconut milk - 1 tablespoon Thai red…
B Black Bean and Mushroom Stirfry Stir Fry - 1/2 medium onion, minced - 2 cloves garlic, crushed and minced - approx. 1/4 cup white cooking sherry -…
B Broccoli Stirfry Stir Fry - 1 broccoli head plus the stem, separate head and finely chop stem - 3 oz mushrooms, cut up -…
B Broccoli-Tofu Stirfry with Almonds Stir Fry - 500 g broccoli - 150 g firm seasoned tofu - 50 g chopped almonds - 4-5 spring onions -…
C Chicken ‘n Pepper Stir-fry Stir Fry 2 tablespoons soy sauce 2 tablespoons ketchup 1/2 teaspoon ground ginger 2 cloves garlic -- finely chopped 3 skinless boneless…
D Dad’s Vegetable Stir-Fry Stir Fry - 1 tablespoon vegetable, olive, or canola oil - 1 ginger root, but don't use all of it, just a…
D Danielle’s Zuccini Summer Stirfry Stir Fry - 2 large fresh zuccinis (green, yellow or both), sliced in circles - 1 large fresh tomato, peeled, sliced -…
D Delicious Stir-Fry Sauce Stir Fry - 2 Tablespoons soy sauce - 1 teaspoon cornstarch - pinch of ginger - 1 or 2 cloves of garlic,…
D Dragonfly’s Fried Rice Stir Fry - 3 cups of brown rice - 1 small head of savoy cabbage (the head of curly mild cabbage), thinly…
E Easy Stirfry for One Stir Fry - 1 thick slice firm tofu, pressed and cubed (or can freeze and crumble) - 1/2 cup carrots, julienned -…
E Eggplant Stirfry Stir Fry - 4 Asian eggplants sliced - 1 tablespoon veg oil - 2 teaspoon brown vegan sugar - 5 scallions chopped…
E Erik’s Teriyaki Tofu Stirfry Stir Fry - tofu-firm - broccoli - bamboo Shoots - carrots (baby carrots taste best) - green cabbage
F Florida “Chicken” Stirfry Stir Fry - 1/2 box of malfalda, corkscrews, or any other macaroni - 1-1 1/2 cups of orange juice concentrate, thawed -…
G Gingery Lime Tofu Stir Fry Stir Fry - 1 red bell pepper - 1 package of extra -firm gourmet tofu (I dont use silken with this one)…
G Golden Road to Enlightenment Stir Fry - fresh brocolli florets - angle-cut carrot slices, about 1/2 inch thick - sliced button or shiitake mushrooms - firm,…
G Gomashio Kale Stir Fry - 2 cups kale - 1 cup diced red bell pepper - 3 gloves garlic - 1 teaspoon diced ginger…
G Green Bean Tempeh Curry Stir Fry Stir Fry - 1 lb. green beans, washed, trimmed and cut in half - package of three grain tempeh, sliced in half…