A Albondigas En Salsa Chipotle Ethnic Ingredients ———————————MEATBALLS——————————— 1/2 lb Beef, ground finely 1/2 lb Pork, ground finely 1/3 c Onions, finely chopped 2 tb Flour…
B Baked Chimichangas Ethnic Ingredients 1 x Almond Red Sauce; * 1 x Jalepeno Cream Sauce; * 1 lb Ground Beef 1/4 c Onion;…
B Barbequed Pork Ethnic Ingredients 1/2 teaspoon ground cinnamon 1/4 cup soy sauce 1 green onion — cut in half 2 tablespoon dry red…
B Bbq Pork Lo Mein Ethnic Ingredients 2 tablespoon sesame oil 2 tablespoon vegetable oil 1 teaspoon ginger — finely chopped 2 cup bok choy —…
B Beef Bulgogi Ethnic Ingredients 1 lb Beef, sliced very thin, -across grain into strips 2 tb Soy sauce 1 tb Sugar 1 tb…
B Beef Burritos Ethnic Ingredients 2 cups shredded cooked beef 1 cup canned fat-free refried beans (from 16 ounce can) 8 flour tortillas (8…
B Beef Fajitas Ethnic Ingredients 8 Tortillas 2 tb Vegetable oil 1 Garlic clove, minced 1 md Onion, thinly sliced 1 md Green or…
B Beef Lo Mein Ethnic Ingredients 4 tb Peanut oil 1-1/2 lb Flank steak; or shrimp or chicken 2 Celery; shredded 2 Slices Ginger; minced…
B Bell Pepper Nachos Ethnic Ingredients 1/2 orange bell pepper — seeded and cut into 6 strips 1/2 red bell pepper — seeded and cut…
B Bienenstich Ethnic Ingredients —————————DOUGH——————————– 1 1/8 lb Flour 1 oz Yeast 1 ts Sugar 1 2/3 c Milk 1/3 lb Sugar 1…
B Black Bean Taco Salad Ethnic Ingredients 2 (15 ounce) cans black beans — rinsed and drained 1 (2 1/4 ounce) can sliced ripe olives —…
B Black Bean-Corn Wonton Cups Ethnic Ingredients 36 wonton skins 2/3 cup thick-and-chunky salsa 1/4 cup chopped fresh cilantro 1/2 teaspoon ground cumin 1/2 teaspoon chili…
B Bok Choy with Baked Tofu Ethnic Ingredients 1 (14 ounce) package firm lite tofu 8 large stalks bok choy 2 tablespoons soy sauce 1 teaspoon sugar…
B Brazilian Chicken and Mushrooms Ethnic Ingredients 1 c Chicken broth 1 c Milk, or thin cream 2 oz Butter 2 oz Flour 3 c Chicken,…
C Cajun Catfish Ethnic Ingredients 4.00 ea Catfish fillets (4 oz. each 1.00 oz Wheat flakes cereal 1.00 tb Paprika 0.25 ts Salt 0.25…
C Caponata Pockets Ethnic Ingredients 2 teaspoons olive or vegetable oil 1 medium onion — chopped (1/2 cup) 2 cloves garlic — crushed 1…
C Caribbean Jerk Pork Chops Ethnic Ingredients 1/4 cup water 1/3 cup lemon juice 1/3 cup chopped onion 1 tablespoon packed brown sugar 1 tablespoon chopped…
C Chicken Lo Mein Ethnic Ingredients 1/2 pound skinless boneless chicken breast halves 1/2 pound snap pea pods — strings removed (2 cups) 6 ounces…
C Crisp Chinese Pork Ethnic Ingredients 2 lb Boned pork butt or shoulder, -fat trimmed and cut into -2" chunks 2 Garlic cloves,minced/pressed 1 ts…
C Curried Chicken Platter Ethnic Ingredients 3 lb Fryer, cut up 2 tb Cooking oil Salt Pepper 1 c Orange Juice 1/3 c Currants or…
F Fesenjan – Iranian Duck with walnuts Ethnic Ingredients 1 Duck, quartered 2 Onions, sliced 10 oz Ground walnuts 2 1/2 c Water Salt Pepper 4 tb Pomegranate…
G Ginger Sauce Ethnic Ingredients 1 tb Garlic, finely chopped 2 tb Brown bean paste 1/4 c Ginger, finely chopped 1 ea Serrano chili,…
G Gyros Ethnic Ingredients 1 lb Steak, sirloin —————————–MARINADE———————————- 3/4 c Wine, dry red 2 ts Olive oil 1 sm Garlic clove; chopped…
J Jamaican Jerk Chicken Ethnic Ingredients 1 tb Ground allspice 1 tb Dried 4hyme 1 1/2 ts Cayenne pepper 1 1/2 ts Freshly ground black…