Ingredients
- 4 cans dark red kidney beans
- 1 yellow onion or 1/2 white large onion, chopped finely
- 1 pkg. taco seasoning
- Quick cook rice for 4
- 2 teaspoon olive oil or bean liquid
Directions
Open and drain all four cans of beans. Do not
rinse. Conserve a few spoonfuls of bean liquid.
Set aside.
(Note, you may want to begin preparing rice at
this point)
In a large frying pan or saucepan, heat oil or
bean liquid. Add onion. Saute until just
beginning to brown. Add beans one can at a time,
stirring to mix onion evenly with beans.
Add taco seasoning. Mix well until all taco
seasoning is dissolved. Cook for several minutes
on med-low heat. Serve over rice.
Serves: 4-6
Preparation time: approx. 20 minutes