Ingredients
- 4 Red or Yellow Bell peppers (capsicum)
- 1 pound polenta (Italian version of cornmeal mush. I use ready made)
- 2 cups chopped spinach
- 1 large onion julienned (sweet or red work best)
- 4 teaspoon oil
- Spices (bazil, Oregano, and Tarragon to taste)
- Salt to taste.
Directions
Halve the peppers, and remove the seeds.
Mix the Julienned (thinly sliced and sauted) onion, spinach
and polenta. Season the mixture but omit the salt. Now pack
the pepper with the mixture and place in a shallow baking
pan.
Bake in the oven at 350(f) for 35 min. Take the peppers
out and lightly brush the tops with oil. Bake for another 10
min or until the peppers soften.
Salt lightly and serve.
Serves: 6-8
Preparation time: 1 hour