Name: Onion Veggies
Ingredients: Ingredients (use vegan versions):; - 2 zuccinni sliced; - 2 yellow squash sliced; - 1 large onion thinly sliced; - 1 or 2 carrots sliced lenghtwise,then diagnally; - any other veggies you like (fresh greenbeans, broccoli, etc.); - garlic granules; - pinch of cayenne for flavor (or more for heat); - Bragg''s Liquid Aminos; - 1 tablespoon olive oil; Directions:; Heat oil in a large skillet or wok. Add garlic and onions.; (I use about 1 tablespoon of garlic cause I like it.) Cook; onions until they start to soften. Add a good squirt of; liquid aminos. This will almost immediately soften the onions. Add; the carrots (or greenbeans) until they start to soften. This; could take a while. Continue to add other veggies, adding; faster cooking veggies last. Add more liquid aminos as you go, not; adding more than about 3 squirts in all. (It will be too salty); Serve over rice or as a side dish. Enjoy.; Serves: approx.6; Preparation time: 30 minutes

Category: Vegetarian Recipes

Ingredients

Ingredients (use vegan versions):

2 zuccinni sliced
2 yellow squash sliced
1 large onion thinly sliced
1 or 2 carrots sliced lenghtwise,then diagnally
any other veggies you like (fresh greenbeans, broccoli, etc.)
garlic granules
pinch of cayenne for flavor (or more for heat)
Bragg''s Liquid Aminos
1 tablespoon olive oil

Directions:

Heat oil in a large skillet or wok. Add garlic and onions. (I use about 1 tablespoon of garlic cause I like it.) Cook onions until they start to soften. Add a good squirt of liquid aminos. This will almost immediately soften the onions. Add the carrots (or greenbeans) until they start to soften. This could take a while. Continue to add other veggies, adding faster cooking veggies last. Add more liquid aminos as you go, not adding more than about 3 squirts in all. (It will be too salty)

Serve over rice or as a side dish. Enjoy.

Serves: approx.6

Preparation time: 30 minutes