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Minced Tofu

Ingredients Ingredients (use vegan versions): 2 squares regular tofu – (minced) 1 small chopped onion 5-6 curry leaves 1/2 chopped red chilli (optional) chilli powder (according to taste) salt to taste (according to taste)…

Ingredients

Ingredients (use vegan versions):
  • 2 squares regular tofu - (minced)
  • 1 small chopped onion
  • 5-6 curry leaves
  • 1/2 chopped red chilli (optional)
  • chilli powder (according to taste)
  • salt to taste (according to taste)
  • 2 tsps oil
Directions:

Fry the onion and the curry leaves in the oil till the onion changes color. Add the chilli powder and chillies, and fry for a few seconds till the chilli powder is cooked.

Add the minced tofu and stir-fry till the tofu is cooked and has become a bit dry in appearance. Add the salt and stir thoroughly.

Serve with rice or vegan bread. Can be used as a sandwich filling also. Very high in protein content.

Serves: 2-3

Preparation time: 10 mins