Ingredients
- 16 ounces wheat seminola bow ties
- 1 teaspoon of double virgin olive oil
- 1 pinch of rosemary
- 1 pinch of red cayenne pepper
- 1 10.5oz can hot chili beans in sauce
- 1 10.5oz can Italian diced spiced tomatoes
- 1 10.5oz can whole tomatoes (non spiced)
Directions
Bring two quarts water to a boil. Add olive oil,stir.
Fold in bow ties.
Watch and stir ( approximately 9-11 minutes) until just firm
and not to soft.
Drain, BUT DO NOT RINSE!
Add entire can Italian diced spiced tomatoes and stir one
minute.
Add remaining contents and stir for two minutes.*
*Optional: Five pinches shredded soy cheddar cheese (type-your
choice)
Serve with vegan bread and favorite beverage and ENJOY!!!!
Serves: 4
Preparation time: 20