Hummus

Ingredients (use vegan versions):

• 19 oz can Chick Peas (2 cups cooked)
• 1-3 cloves garlic
• 1/2 teaspoon salt
• 1/4 cup tahini
• 2-3 teaspoon lemon juice
• water as needed

Directions:

1. blend it all up into thick, creamy paste.

2. Spread in pitas with tamato, cucumber ect.

Use as sandwich spread or chip dip!