Ingredients
- 3 bananas (large or medium sized)
- 2 tablespoons of vegan maple syrup
- 2 tablespoons of lite powder non dairy creamer (the kind you put in your coffee)
- 2 teaspoon pineapple juice
Directions
Two hours before preparation, mush up bananas really well until like baby food, a few
lumps are fine. Mix in the pineapple juice. Stir in the syrup and dry creamer. Place in
freezer for two hours.
Eat and enjoy!!!
Serves: 3
Preparation time: 5 minutes
Nutrition Information: 1 serving contains appoximately 140 calories, less than 1 fat gram
per serving and it's good and rich in potassium.