Ingredients
- 3/4 cup soy yogurt, any flavour
- 1/4 cup peaches
- 1/2 cup mixed frozen fruit, such as mango, papaya, orange, pineapple
- 1/4 cup frozen cranberries
- 1 banana
Directions
Throw everything in a blender. Mix on low for as
long as desired, depending on if you want it
chunky (that's me!) or perfectly smmoth.
Nutrition Information: About 300 calories per
serving, and provides a HUGE! energy supply!
Serves: 1
Preparation time: 5 mins.