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Broccomole

Ingredients Ingredients (use vegan versions): 1 large head of broccoli half a teaspoon of fresh ground cumin half a teaspoon of fresh ground coriander juice of half a medium lemon tiny bit of fresh…

Ingredients

Ingredients (use vegan versions):
  • 1 large head of broccoli
  • half a teaspoon of fresh ground cumin
  • half a teaspoon of fresh ground coriander
  • juice of half a medium lemon
  • tiny bit of fresh crushed garlic (up to individual taste, really!)
  • tiny bit of finely chopped shallots (again up to individual)
  • one roughly diced medium tomato
Directions:

I decided to make this recipe after seeing its name which made me giggle; and it is REALLY delicious. Start by cooking the broccoli ( I just took off the tough outer leaves but used everything else) - I microwaved it for speed, but steaming is - it is done when a knife pierces without resistance (tender) try about 8 mins to start with. Put into a blender or food processor with the lemon juice, cumin, coriander, garlic and shallots and blend until really smooth. I added some water blend briefly so that the tomato is still "chunky". Leave for about 10 mins so that the flavours can mingle and then eat as a dip with crudites or use as a spread on fresh vegan bread or thin it and use it over hot veggies. This is REALLY REALLY good and very healthy too!

Serves: 4 - 5 cups

Preparation time: 20 mins