Ingredients
- 1 cup of frozen fruit, strawberries, peaches or blue berries
- 1 baggy of frozen sliced banana
- vegan maple syrup or natural sugar to taste
- soy or rice milk to constency preferred
Always freeze any left over peaches or bananas. Slice your bananas before freezing. One banana to a baggy. Use a food processor for this recipe, it makes it so creamy. If fruit doesn''t want to blend, add about 1/4 cup of your soy/rice milk at the beginning.
This is so easy and so yummy. Sometimes, I add wheat germ on the top when I put the ice cream in bowls for a yummy crunch on top. This is soooooo good. You will wonder why you ever ate that junk at the stores that is filled with poison. If you thin this down, it makes a nice shake also. The ice-cream recipe doesn''t call for much of the milks. Play with it, you''ll know how much you will need as you learn to make it. The bananas are your natural sweetener and creaminess in this. Enjoy!
Serves: 2 or 3
Preparation time: 5 to 10 minutes