Ingredients
- 1 tablespoon finely grated raw beet
- 1/2 cup cooked oats (quick or regular rolled oats)
- 1 cup uncooked oats (quick or regular rolled oats)
- 1/2 cup walnuts, coarsely ground
- 1/4 cup almonds, coarsely ground
- 2 tablespoon sesame seeds
- 1 tablespoon Vegix seasoning or instant vegetable broth
- 1/4 cup green pepper, minced
- 1/4 cup celery, minced
- 1/4 cup onion, minced
- 1 teaspoon dried bazil
- 1/4 teaspoon dried thyme
- 1/4 teaspoon dried thyme
- 1/4 teaspoon ground sage
- 1/4 teaspoon vegan mustard powder
- 2 tablespoon soy sauce
- 1 tablespoon nutritional yeast flakes (optional)
Directions
Mix all ingredients together well. Form into patties and gill
until cooked through. Serve on whole wheat rolls with tomato
slices and your favorite condiments.