Ingredients
- baked tofu - 8 oz (make your own or store bought)
- hummus - garlic flavor
- lettuce
- tomato
- carrots
- cucumbers
- wrap - I use sun-dried tomato flavor, use the big size ones
Directions
I ate this at The Health Shoppe in Morristown, NJ.
Take the wrap and lay it flat.
Spread hummus on the wrap.
Cut baked Tofu in 1/4 to 1/2 strips and place it on top of
the hummus.
Add the rest of the ingredients and then fold it.
I cut it in half due to the size of the wrap and ENJOY.
This wrap is great to eat and you can add any toppings you
like, like hot peppers or bean sprouts.
What makes this a nice lite meal is the combination of
hummus and baked tofu. Experiment with different bakes
tofu styles, such as barbecue or thai.
Serves: 1
Preparation time: 5-10 min