Ingredients
Ingredients (use vegan versions):
- 1 cup of whole wheat bulgur
- 4 green onions
- 1 Roma tomato or equivalent of sun dried tomato
- 3 garlic cloves
- 2 teaspoon curry powder
- chili powder to taste
- water
Bring 2-3 cups of water to a boil, add the bulgur stir and return to boil. Let boil for 10 minutes, reduce heat to low.
Chop green onions and garlic, add to bulgur, stir well. Turn up heat to medium for 5-8 minutes. You may need to add a little more water during this time, so watch the pot!!
Chop tomatoes, do not remove seeds, and add to bulgur mixture.
Reduce heat again and let simmer until water has almost cooked out.
Serve warm or cold.
Serves: 4
Preparation time: 15 minutes