Ingredients
1 large onion -- sliced
2 cloves garlic -- chopped
2 jalapeño chilis -- seeded and chopped
1 (16 ounce) can whole tomatoes -- drained and chopped
2 tablespoons white vinegar
1 1/4 teaspoons ground cumin
3/4 teaspoon ground coriander
4 halibut or other lean fish steaks -- about 1 inch thick (about 2 pounds)
Chopped fresh cilantro -- if desired
2 cloves garlic -- chopped
2 jalapeño chilis -- seeded and chopped
1 (16 ounce) can whole tomatoes -- drained and chopped
2 tablespoons white vinegar
1 1/4 teaspoons ground cumin
3/4 teaspoon ground coriander
4 halibut or other lean fish steaks -- about 1 inch thick (about 2 pounds)
Chopped fresh cilantro -- if desired
Directions
Heat oven to 350ú. Spray 10-inch nonstick skillet with nonstick cooking
spray. Cook onion, garlic and chilis in skillet over medium heat, stirring
frequently, until onion is tender; reduce heat. Stir in remaining
ingredients except fish steaks. Simmer uncovered over low heat 5 minutes,
stirring occasionally.
Arrange fish in ungreased rectangular baking dish, 11 Ãâ 7 Ãâ 1 1/2 inches.
Spoon tomato mixture over fish. Bake uncovered 25 to 30 minutes or until
fish flakes easily with fork. Sprinkle with cilantro.
spray. Cook onion, garlic and chilis in skillet over medium heat, stirring
frequently, until onion is tender; reduce heat. Stir in remaining
ingredients except fish steaks. Simmer uncovered over low heat 5 minutes,
stirring occasionally.
Arrange fish in ungreased rectangular baking dish, 11 Ãâ 7 Ãâ 1 1/2 inches.
Spoon tomato mixture over fish. Bake uncovered 25 to 30 minutes or until
fish flakes easily with fork. Sprinkle with cilantro.