B Baked or Grilled Onions Fruits, grains/veggies Ingredients 6 medium onions, — peeled6 tablespoons butter or oilSaltFreshly ground black pepper Directions Preheat oven to 400 degrees. Halve…
B Baked Stuffed Peppers Fruits, grains/veggies Ingredients 1/2 c Long-grain brown rice1 x Salt4 x Large sweet peppers, *3 tb Butter or margarine1 x Medium onion,…
Y Yams for Health Fruits, grains/veggies Ingredients 4 md Yams, peeled and sliced 1/2 t Finely shredded orange peel 1/2 c Orange juice 1 T Brown…