Ingredients

Ingredients (use vegan versions):

2 med/large sweet potatoes
3 tablespoon non-hydrogenated vegan margarine
1 1/2 tablespoon vegan brown sugar
cinnamon (a few good dashes)
nutmeg (a small dash)
1/2 cup of orange juice or 1/2 cup crushed pineapple
salt to taste

Directions:

Boil or bake the sweet potatoes until soft. Remove the skins. mash all the remaining ingredients into the potatoes. serve and enjoy!!

(If you''re wanted a slightly more sweet or festive dish, put the mashed yams in a casserole dish, cover with a layer of vegan marshmallows and bake at 350 until the marshmallows on top turn a light gold color.)

This recipe is a wonderful side to any meal, however, when I cook it I usually have a salad or greens, some fried tofu, and some fresh vegan bread with it, and its a lovely meal!

Serves: 4

Preparation time: 20 minutes