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German Lentil Soup

Ingredients Ingredients (use vegan versions): 500 g dried lentils (small green Puy lentils are best) 3 medium potatoes 3-4 medium carrots 1/2 celeriac 1 stalk leek 1 small parsley root 3 dried laurel leaves…

Ingredients

Ingredients (use vegan versions):
  • 500 g dried lentils (small green Puy lentils are best)
  • 3 medium potatoes
  • 3-4 medium carrots
  • 1/2 celeriac
  • 1 stalk leek
  • 1 small parsley root
  • 3 dried laurel leaves
  • vegetable oil
  • 1 1/2 litres vegetable stock with some vegan red wine mixed in
  • tomato paste (optional)
  • pepper, soy sauce, vegan sugar, vegan red wine vinegar
Directions:

Dice potatoes, carrots, celeriac and parsley root into fairly small cubes (about 1 cm). Cut leek in 1 cm rings.

Sauté the veggies in vegetable oil. Add lentils and vegetable stock (note: lentils should be well covered!), season with soy sauce, pepper, and some vegan sugar (I use at least one teaspoonful). Add the laurel leaves and cook. In a pressure cooker, this takes about 20 minutes.

When cooked, take out the laurel leaves and discard them, add the vinegar (to taste) and tomato paste if desired.

This is a variation of a traditional German recipe. If you want to be traditional you can serve this with a vegetarian sausage - but it is nice by itself, and particularly good for a cold winter day.

Serves: 6

Preparation time: 45 min