Ingredients
Several people have asked for quick lunches that they can just
dump in the microwave at work. Here is one that I made just
a couple of days ago and really liked:
Note that measures are approximate. I have a lunch plastic container, and I simply fill it all the way.
Ingredients (use vegan versions):
- 1-2 cups of cooked rice, half of it wild rice, half of it basmati
- 1 can of slided water chestnuts
- 1 salad tomato, chopped
Put into plastice container. Then add:
Ingredients (use vegan versions):
- sliced fresh mushrooms as necessary to fill the container almost to the rim
Then dump on top (DO NOT MIX. If you mix it, the rice will be too soggy come lunch time. Mix before nuking):
Ingredients (use vegan versions):
- 1/2 can of Hunts tomato sauce
- black pepper to taste
- oregano to taste
At work, when hunger hits, nuke for 3-5 minutes, depending on the microwave you are using. I like stuff cooked right, so I use 5 minutes to get the tomatoes nice and done.