Ingredients
Ingredients (use vegan versions):
- 1/2 whole wheat pita pocket
- soy cream cheese (I use Tofutti)
- flaxseed
- 1/2 cup cooked edamame/soy beans (Trader Joe''s Frozen Edamame is good)
- tomato slices
- bell peppers (orange and red work best)
- sprouts
Open pita pocket and spread one side with a hearty layer of vegan cream vegan cheese, to taste. Sprinkle with flaxseed -- I like to add on a fair bit, and I would suggest using enough to cover the cream vegan cheese at the least.
Fill pita with edamame, the pile the tomato slices, bell peppers and sprouts inside as well. Other veggies might work well, too.
Makes a wonderfully easy, light, and satisfying lunch to pack along for picnics/work/school! Good combo of protein/fat/carbs and some good veggies.
Serves: 1
Preparation time: 5 Minutes