Ingredients

Ingredients (use vegan versions):

garbonzo beans (either canned or cooked)
reserved bean water
peanut butter (I enjoy the smooth, grind-yer-own style)

Directions:

The amount of ingredients in this recipe depend on your personal taste. Adding the garbonzo beans to the peanut butter allows one to enjoy the flavor without the such a high fat content.

In a large bowl combine the garbonzo beans and peanut butter. Place in a food processor or blender. Blend ingredients, adding reserved bean water until preferred consistency is reached.

The blender technique requires a lot of stirring. I suggest doing this recipe in small batches if yer using a blender.

Serves: As many as you like.

Preparation time: 10 minutes if you''re using a lame blender.