Ingredients

Ingredients (use vegan versions):

one banana, cut into bite size pieces and put in the freezer for 4 hours or overnight
Vanilla vegan soymilk - approx. 1 cup, enough to cover the bananas in a blender
2 teaspoon cinnamon
2 teaspoon vanilla
*optional* 1/2 - 1 packet equal sweetener or sweetener of your choice

Directions:

Take the frozen banana pieces and put them into a blender. Pour in enough milk to cover them. Add the cinnamon, vanilla and sweetener. Blend on low for approx. 1 minute or until everything is blended. The cinnamon and vanilla can be adjusted to your individual taste. The shake comes out just like a milkshake and is a very tasty alternative to the real thing!

Serves: 1

Preparation time: 5 minutes plus freezing time