Ingredients
Ingredients (use vegan versions):
- Water
- mellisa (a common balm)
- flowers of laveander
- (Both: fresh is best, but tea from dehydrated herbs is good too)
- sweetener, if you like it.
Boil the water and decant the herbs. So easy. Add a sweetener and drink hot, or cool with ice. It''s very quieting and mild. It heals nerves, it''s good for sweet sleeping and colorful dreams.
Serves: 4
Preparation time: 10 min