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Banana-Date Breakfast Shake

Ingredients Ingredients (use vegan versions): 1 Banana 2-3 Medjool Dates (or any kind), pits removed 1 to 1 1/2 cups Rice Milk Directions: Put banana and dates in blender. Add a small amount of…

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Ingredients

Ingredients (use vegan versions):
  • 1 Banana
  • 2-3 Medjool Dates (or any kind), pits removed
  • 1 to 1 1/2 cups Rice Milk
Directions:

Put banana and dates in blender. Add a small amount of rice milk and blend for 1 minute. Add remainder of milk and blend for 1 more minute. Drink up! This liquid breakfast is healthy and delicious. Try experimenting with different fruits.

Serves: 1.

Preparation time: 3 minutes.