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Online Cookbook Recipe

Zucchine and Tomato Curry

Ingredients Ingredients (use vegan versions): 1 medium onion, sliced into thin rings 1 large zucchini or 2 medium, sliced about 1/2 ” thick 1 large can of peeled tomatoes or 3 or 4 medium…

Ingredients

Ingredients (use vegan versions):
  • 1 medium onion, sliced into thin rings
  • 1 large zucchini or 2 medium, sliced about 1/2 " thick
  • 1 large can of peeled tomatoes or 3 or 4 medium ripe tomatoes,ripped into quarters
  • 1 1/2 tablespoon yellow curry
  • a few leaves chopped bazil
  • salt and pepper to taste
  • 1 tablespoon extra virgin olive oil
Directions:

With the heat on about medium, saute the onion in a large frying pan or wok with the olive oil until it is a light caramel color. Add in the zucchini and saute until the zucchini is cooked. Add the tomatoes, curry and basil. Let simmer for about 10 minutes. Serve with rice.

Serves: 4

Preparation time: 30 minutes

Nutrition Information: very low in saturated fat