Vegetable Lentil Wild Rice Soup

Ingredients (use vegan versions):

• 2 medium carrots chopped
• 1 large potato cubed
• 2 cups sliced cabbage
• 1 can diced tomatoes (32 oz.)
• 1 medium onion
• 2 cloves garlic
• 1 tablespoon thyme
• 1 tablespoon parsley
• 1 tablespoon garlic powder
• salt & pepper to taste
• 3 cubes vegetable bouillon
• 1/4 cup lentils
• 1/4 cup wild rice
• 1 tablespoon olive oil

Directions:

Chop the onions and garlic and saute them in olive oil until they are almost cooked through. Add the spices, bouillon, 6 cups of water, the lentils and wild rice. Bring to a boil and then add the can of tomatoes (with the liquid) and the carrots, potatoes and cabbage you''ve prepared. Lower heat and keep at a simmer for about 30 minutes. Enjoy! Other suggestions for additions to this soup: Chickpeas, canned sliced green beans, and brown rice.

Serves: 6-8

Preparation time: 10-15 minutes