🍳 Online CookbookThousands of recipes

Online Cookbook Recipe

Vegan Penne Primavera w/ Alfredo Sauce

Ingredients Ingredients (use vegan versions): 2 boxes of DeBoles Rice penne 8 oz. of original rice dream 2 tablespoon of Kamut&reg flour 3 tablespoon of vegan parmesan cheese(soyimage) 2 oz. organic olive oil 1/2…

Ingredients

Ingredients (use vegan versions):
  • 2 boxes of DeBoles Rice penne
  • 8 oz. of original rice dream
  • 2 tablespoon of Kamut&reg flour
  • 3 tablespoon of vegan parmesan cheese(soyimage)
  • 2 oz. organic olive oil
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon black pepper
  • 1 red bell pepper
  • 12 broccoli florets
  • 2 carrots
  • (optional) 1/2 teaspoon of crushed red pepper
Directions:

boil 4 quarts of water w/ pinch of salt & oil(optional) then add pasta and cook apr. 10 min. until tender. rinse in cold water and set aside. Sauce/ heat pan add oil then flour stir flour until slightly biege then while stirring add rice milk/ parmesan cheese, let thick while stirring( if to thick add a little water) add salt and pepper to taste take off heat. Veggies/ julienne veggies then lightly saute'' in olive oil. Immeadiatly re-heat sauce and separate pasta into bowls pour sauce over pasta and top with sauted veggies. spinkle red pepper and more parmesan if needed.

Serves: 4

Preparation time: 25 minutes