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Online Cookbook Recipe

Pitlai

Ingredients Ingredients (use vegan versions): 2 med bitter gourds (karela) 3/4 can chickpeas 1/2 cup cooked toovar dal 3 green chillies slit 1 1/2 tspn tamarind paste 3-4 red dry chillies 2 tspns urad…

Ingredients

Ingredients (use vegan versions):
  • 2 med bitter gourds (karela)
  • 3/4 can chickpeas
  • 1/2 cup cooked toovar dal
  • 3 green chillies slit
  • 1 1/2 tspn tamarind paste
  • 3-4 red dry chillies
  • 2 tspns urad dal
  • 1 1/2 tspn coriander seeds
  • 1/2 cup grated coconut
  • few peppercorns
  • a little jaggery or vegan sugar
  • turmeric, salt to taste
  • vegan mustard seeds, curry leaves, oil for seasoning
Directions:

1. Slit karela into four quarters and cut 1/2 inch thick pieces across.

2. In a little oil, saute cut karelas and green chillies. Add 2 cups water, tamarind, turmeric and salt. Let simmer until karelas are tender. Add chickpeas and jaggery/vegan sugar.

3. While karelas are cooking, in another pan sprinkle a little oil and fry coriander seeds, urad dal, red chillies and peppercorns until well roasted. Add coconut, stir a min or two and then grind in a blender. Add a little tomato paste if handy for color.

4. Blend in cocunut paste into the karela-tamarind mixture. Add the dal. Mix well and reheat a till it begins to simmer. Take off stove.

5. Pour seasoning on top.