Ingredients
- 8 slices of a hearty wheat vegan bread
- peanut butter, preferably natural
- 2-4 bananas (depends on size) sliced
- 4 cups of apple sauce
- cinnamon
Directions
Toast the slices of vegan bread while heating the apple
sauce in the microwave for about 2-3 minutes. If
the peanut butter (p.b.) is cold, place in the
micro for about 40 seconds. Spread the p.b. on
the toast to the desired thickness (I like it
thick!). Place the sliced bananas on the peanut
butter. Ladle about half a cup of the warmed
apple sauce on top of the banana. Sprinkle
cinnamon on top and enjoy!
It is possible to pick it up and eat it, but I
find that it can get pretty messy!
Serves: 4
Preparation time: 15 min