🍳 Online CookbookThousands of recipes

Online Cookbook Recipe

Orrechiette W/Broccoli Rabe, White Beans, and Mushrooms

Ingredients Ingredients (use vegan versions): 2-3 Portobello mushrooms or 7-8 Crimini mushrooms garlic broccoli rabe Veggie broth cannelini (white) beans orrechiette pasta (or any other is fine) vegan red wine red pepper Directions: Ingredient…

Ingredients

Ingredients (use vegan versions):
  • 2-3 Portobello mushrooms or 7-8 Crimini mushrooms
  • garlic
  • broccoli rabe
  • Veggie broth
  • cannelini (white) beans
  • orrechiette pasta (or any other is fine)
  • vegan red wine
  • red pepper
Directions:

Ingredient amounts may vary; use whatever amount you desire. Saute cut mushrooms in veggie broth and vegan wine - approx 10 min. Add fresh garlic (to taste, I used 2 cloves). When mushrooms are cooked add more broth and broccoli rabe - cover and steam till wilted. Add white beans and red pepper to taste.

Add pasta and serve!

Another variation and a way to add more flavor:

I''ve been experimenting with using non-fat yogurt as a base for sauces. I used a hand mixer and whipped up the yogurt, a clove of garlic, mustard and red pepper. The consistency was great and I added it to the sauce to thicken. But...it can also be used for a salad dressing (add pureed roasted pepper) or as a pasta sauce on its own - just experiment with other flavors ( I may try miso and ginger)