🍳 Online CookbookThousands of recipes

Online Cookbook Recipe

Medley by Milanes

Ingredients Ingredients (use vegan versions): 1 can Black Beans (rinsed and pat dry) 1 can of White-Shoepeg- Corn (rinsed and pat dry) 1 can of sliced black olives (rinsed and pat dry) 1 1/2…

Ingredients

Ingredients (use vegan versions):
  • 1 can Black Beans (rinsed and pat dry)
  • 1 can of White-Shoepeg- Corn (rinsed and pat dry)
  • 1 can of sliced black olives (rinsed and pat dry)
  • 1 1/2 cups of choped firm tomatoes (patted dry)
  • 1 cup of chopped green onions
  • 1/2 cup of pine nuts
  • 1/2 cup of vinegar/oil salad dressing (can be low fat)
  • 1 Tablespoon of white vegan sugar
  • 1 Tablespoon of lemon juice
  • 1 Tablespoon of dill
  • Sprinkle a bit of Lawry''s garlic powder with Parsley
  • Lemon Pepper and Salt to taste
Directions:

Mix all in a bowl and stir well!

Best if eaten same day.

No cooking!

Serves: 8

Preparation time: 15 min.