Ingredients
- 2 cup soymilk
- 2 banana
- 2 cup frozen berries, thawed
Directions
Blend the above with a blender or
mixer and transfer to storage
container. Store in refrigerator for
up to 3 days.
The mixture will thicken significantly,
so the portions you don't drink
immediately will need to be diluted.
To dilute the smoothie, fill half a
glass with the made ahead mix and then
fill the remainder of the glass with
water. Stir well and enjoy.
I devised this recipe because I did
not like getting out the blender every
morning. I preferred to make it in a
batch, but it would become too sweet
the next day. I found that replacing
the often-called-for soy yogurt with
fresh berries and diluting the mix
when using later really helped make
the smoothie better.
Serves: 4
Preparation time: 5 minutes