Ingredients
Ingredients (use vegan versions):
- 1 bowl of V8 juice (I recommend the reduced-salt type)
- 4 dashes garlic powder
- 8 dashes oregano
- 1T minced onion
- 1t cayenne pepper
Mix everything together, and microwave for a few minutes if you want. Preparation time: 30 sec, if you''re good at it
I dipped Weetabix biscuits (very crumbly shredded whole wheat) in it & found that to be good.