Ingredients
Ingredients (use vegan versions):
- 4 tomatoes
- 1/2 cucumber
- 2 cloves garlic
- 1/8 cup green onions
- dash of salt
- juice of 1 lemon
- 1 tablespoon oil of choice (I use flaxseed or olive oil)
- 1/4 cup fresh mint
- 1/8 cup fresh parsley
- toasted or stale vegan pita bread
Chop tomatoes, cucumber, green onions and herbs.
Pound garlic and salt together to form a paste. I use a pestle and a mortar.
Mix garlic/salt and chopped ingredients.
Add oil and toss. Add lemon juice and toss. Salad will be very juicy.
Just before serving, tear pita into bite size pieces and toss with salad. Bread will soak up juices.
Serves: 4
Preparation time: 15