Ingredients
- white sauce
- vegan cheese substitute
- vegan pizza dough
- hobo misc. veggies:
Just toss in random veggies you have lying around the house but make sure that you have one of each of the five veggie colors in order to make it a "five pie". When I make this recipe I often include ingredients such as: potatoes, celery, eggplant, broccoli, red, green and yellow peppers, peas, corn and random frozen veggie packages that I have shoved at the bottom of my freezer.
Possibly Include: no chicken chicken broth or bouillon, veggie bouillon or broth, garlic or other random spices.
Put some of the veggies in a blender, and add some water or no chicken chicken broth or some veggie broth to it, and hit liquefy. It will create a thicker sauce that you will use in just a moment.
Throw all of these veggies in some type of liquid. You could use water or could also use a chicken free chicken broth to boil them in. You could also possibly add the last of your chicken free chicken broth you have hanging around the house, and mix it with water. Any way you toss the dice, the veggies should just barely be submersed and surrounded by some type of yummy water broth. Add the blended veggies from moments ago to this mix and then add some spice to it ââ¬â anyway you want to. When I make this I normally toss in some garlic and Mrs. Dash type spices. I also might add some veggie chicken spices. You might toss in some salt and pepper. Just spice it up to taste. Check it randomly as you continue the next few steps.
White Sauce:
2 teaspoon vegan butter
2 tablespoon unbleached flour
1 cup soy or rice milk
Melt the butter, pour the flour in, stir till smooth and put in
the ââ¬Åmilkââ¬Â. Bring to a boil, and stir constantly. When it
thickens, pour it in with the veggie
mix you have on the burner already.
Depending on how thick you want your pie innards and how many veggies you have boiling, this recipe may need to be doubled.
Vegan cheese Substitute:
This is a recipe that we got off of
this web site. It is called Vegan
Cheese Substitute, and it''s really
yummy. We''ve used it in a lot of
different dishes, and it''s been
described almost like a mushroom soup
type of taste. Everyone has a
different opinion!
ý cup stick non hydrogenated vegan margarine
ü cup white flour
ý cup nutritional yeast flakes
2 teaspoons garlic powder or powdered veggie broth
2 ââ¬â 3 tablespoons tamari (to taste)
2 cups boiling water
Melt the vegan margarine n the sauce pan. Stir in flour. Add one cup boiling water. Stir in nutritional yeast. Add more water, garlic powder and tamari. Stir over heat until thoroughly mixed (no lumps!) Sauce will thicken as it cools.
Toss this sauce into the veggie concoction.
Pizza Dough:
When I make this recipe I use a bread
machine and toss the ingredients in
there and hit the pizza dough cycle.
However, if you don''t have a bread
machine you may want to search out a
vegan pizza dough recipe. If you''re
using a bread machine you put in the
ingredients to make bread only hit the
pizza dough cycle (or any dough cycle
for that matter) and it will take
anywhere from 50 min to 1 ý hours
depending on your machine. So you
will want to make this first or even
ahead of time.
Once you have your dough and your veggie mix is soft and is spiced to taste you are ready to begin the pie construction.
Spray a muffin pan or two and put some dough in each muffin slot. Spread it out across the bottom and sides of each hole. Add the veggie sauce innards to the pan. Top each pie off with a dough topper that you firmly latch to the bottom dough using a fork to prong them together.
Put them in the oven at around 400 until the crust on the top is brown. The veggie mix is already cooked so you are just waiting on the crust.
The recipe can make a lot if you are overzealous with your veggies ââ¬â so if you have the time I suggest freezing the extra or just saving the innards veggie mix to eat with biscuits or even as a soup later.
Caution: I''ve only made this recipe a few times and its still a work in progress. The veggie goo is normally too thin when I make it, and I haven''t yet figured out how to thicken it up. If anyone has any suggestions that would be great!
Nutritional Info:
There is a lot of B-12 in that vegan cheese
substitute recipe and you are getting
every veg color in this mix so it has
to be pretty nutritious. You are also
boiling the veggies in the same water
or broth that you are eating. Nothing
is being tossed aside and that means
none of the veg nutritional value is
being lost - but some of it is merely
being transferred to the sauce
itself. So I''m thinking it''s probably
pretty healthy! If any experts want
to calculate the nutritional value
then hats off to you :)
Serves: Lots
Preparation time: Time Consuming