Healthy Muffins

Ingredients (use vegan versions):

• 3 cups unbleached white flour
• 1/2 cup soy flour
• 1 teaspoon baking powder
• 1/2 teaspoon baking soda
• 2 teaspoons cinnamon
• 1 teaspoon ground cloves
• 1/2 cup finely groung carrot
• 1 cup chopped apples
• 1 cup chopped walnuts
• 1/4 cup raisins
• 1/4 cup dried cranberries
• 3 teaspoons EnerG Ener-G Egg Replacer + 4 Tablespoons water
• 1 1/2 cups water
• 1/2 cup + 2 tablespoon molasses
• 1/4 cup canola oil

Directions:

Preheat oven to 400¤. Spray a large muffin tin with vegetable cooking spray, set aside.

Mix together the flours, baking soda, baking powder, cinnamon, and cloves in a large bowl. Add the carrots, apples, walnuts, raisins, cranberries, and mix until coated. Stir in the Ener-G Egg Replacer, canola oil, molasses, and water. Mix well Pour into large muffin tins. Bake at 400¤ Farenheit for 15 to 20 minutes, or until golden brown. Let cool on a wire rack.

Serves: 8 large muffins

Preparation time: 10 to 15 minutes